Gym Girl GPS

Learn How to Lift, Fuel, and See Progress in the Gym

Ready to feel confident in the gym and actually see results? Join ACE-certified trainer Makena Waterhouse for an empowering workshop designed to help you learn how to lift safely and effectively, fuel your body for energy and recovery, and track your progress with intention. Whether you're brand new to strength training or looking to level up your routine, Makena will guide you through foundational lifting techniques, smart fueling strategies, and simple tools to help you stay motivated and consistent. Leave with a clear plan, renewed confidence, and the knowledge you need to take your fitness journey to the next level.

This is a free event, we ask that you please consider making a small donation when you purchase your ticket to help us prep for our season!

About Makena:

Online Fitness Coach & Personal Trainer in M.A

B.S Kinesiology…